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What if your man cheats, but is really sorry and apologizes a lot? What if he buys you flowers, cries, and begs for forgiveness? The answer is always no. If he is betraying you, he is not worthy of your time and attention. You are too good for him, betch. Read more in I Had a Nice Time and Other Lies…: How to Find Love & Sh*t Like That.

Dealing with a cheater is pretty simple. If he can’t be bothered not to stick his dick into some other girl, then he can be replaced. You’re the prize, remember? Cheating is the ultimate betrayal and despite attempts at excuse or justification, there’s never any excuse or justification. It doesn’t matter if he told you immediately after. It doesn’t matter if it was just one time. It doesn’t matter if it was after you were exclusive but before he was officially your boyfriend. When it comes to cheating, don’t be a fucking idiot.

If a person agrees to be in a monogamous relationship with someone else, then the very least those people can do is uphold the one major stipulation of a monogamous relationship.
If you value yourself highly, then don’t put up with people who do hurtful things to you, and cheating on someone is the most clear-cut, absolute violation of that agreement. How could you ever trust someone who would do something that is guaranteed to cause you an immense amount of pain?

But Betches, you might proclaim, everyone makes mistakes! Don’t we all deserve a second chance?! No, Carmela Soprano, we don’t. The kind of guy who would cheat, and especially the kind of guy who would cheat on YOU, doesn’t respect you enough to not inflict conscious levels of pain on you and therefore he has G2G. Maybe he’ll learn his lesson after you break up with him and maybe he won’t, but either way it won’t be your problem. The higher the regard you hold yourself in, the less disrespect you put up with from a shitty boyfriend. So no, you’re not going to meet him on the Brooklyn Bridge and decide to forgive and forget like some delusional Sex and the City character. You’re going to put on “Should’ve Said No,” dump his ass, and send the clear message that there are some girls too great to give out second chances like they’re Fairway coupons.

Occasionally you’ll run into a bro who will give you a rant about how “unrealistic” monogamy is. If you’re casually seeing or fucking someone with this opinion, it’s time to run. Then again, at least this guy is being up front about his decision to not want to be exclusive with you. But, at heart, every guy who claims that there’s “a biological imperative to spread his seed,” really means that he doesn’t think that you are worthy enough to be exclusive. As someone who knows she’s the prize, you’re obviously going to move on from this situation immediately for someone who is dying to lock you down, not negotiate terms and conditions to spout bullshit “evolutionary theory” about why men “aren’t built for commitment.”

Worse is the guy who tries to use this excuse after he has cheated on you. If you believe that people aren’t meant to be monogamous, that’s fine. Hell, maybe they’re not. But if that’s your belief, then just do what the above guy did, and be up front. Don’t pretend you’re into monogamy and then make a bullshit excuse about it afterward. That’s called being a liar, and not even owning up to your shitty, weak actions, a.k.a. the worst kind of cheater.

The post Is It Ever OK to Let Him Cheat? appeared first on Tips on Life and Love.

What is it?

Mancore is a comprehensive diet pill brand made to boost testosterone, burn fat, retain muscle, and promote testosterone. It’s made exclusively for men who are struggling with low testosterone and obesity.

Claimed benefits include more energy, enhanced metabolism, better stamina and libido, more muscle mass and strength, and weight loss of around 1 to 2 pounds a week. Due to the added stimulants it’s advised to make sure those sensitive avoid this blend of pills. Our experts have rated several diet plans and found that the most effective for weight loss was the 18Shake Diet. It offers an appetite suppressing meal replacement shake and a fat burning diet pill that are both made with natural ingredients and no stimulants. More information about the 18Shake Diet can be read about in the link here.

Do You Know the Best Diets of 2016?

Mancore Ingredients and Side Effects

Here are some ingredients found in the pills:

Green Tea Leaf Extract
Caffeine Anhydrous
Synephrine HCI
White Willow Bark Extract
Guarana Seed Extract

Yohimbe Bark Extract
Green Coffee Bean Extract
FD&C Blue #1
TribulusTerretris Fruit Extract
White Button Mushroom Extract

Long Jack Root Extract
CordycepsSinensis
Tinging Nettle Leaf Extract
Bee Propolis Extract
DHEA

FD&C Red #40
FD&C Yellow #6
Rice Flour
Silicon Dioxide
Magnesium Stearate

Green Tea Leaf Extract:This common tea has antioxidants and caffeine used to improve the immune system, increase energy, and raise metabolism.

Web MD mentions:

“Green tea is POSSIBLY UNSAFE when taken by mouth long-term or in high-doses. It can cause side effectsbecause of the caffeine”

The kind of symptoms it may cause includes:

Headaches, insomnia, and confusion.

Anxiety, mood swings, and irritability.

Depression, rapid heart rate, and ill feelings.

There have also been serious issues with extracts according to the National Center for Complementary and Integrative Health:

“There have been some case reports of liver problems in people taking concentrated green tea extracts”

This has led to serious damage in once healthy people who took this extract in diet pills.

Our experts have rated several diet plans which can be seen in the link here.

Caffeine Anhydrous:A dehydrated form of caffeine used to increase metabolism and boost energy. Due to this additive the creators of Mancoremention:

“Stimulant sensitive individuals may experience rapid heartbeat and nervousness”

There are other issues with caffeine as Examine.com adds:

“Habitual caffeine use leads to tolerance… often to the point where the only benefit a user experiences is caffeine’s anti-sleep effect”

It can also lead to several side effects such as:

Nervousness, anxiety, and irritability.

Upset stomach, constipation, and vomiting.

Headaches, mood swings, and convulsions.

Dizziness, ringing in the ears, and depression.

Rapid heart rate, insomnia, and confusion.

When using caffeine its positive effects only return with around a month long break. This ingredient is not seen as potent for weight loss however, and it may produce many side effects.

Synephrine HCI: Stimulant extract which increases blood pressure, raisesfasterheartrate, and squeezes blood vessels. Web MD has expressed concern over this ingredient:

“Bitter orange is POSSIBLY UNSAFE when taken as a supplement for a medical purpose such as weight loss”

It can lead to side effects such as:

High blood pressure, stroke, and fainting.

Heart attack, cardiovascular damage, and increased headaches.

White Willow Bark Extract:This tree bark is used similar to aspirin. It also is added to help with weight loss. Web MD does give a warning stating:

“It may cause stomach upset and digestive system upset. It can also cause itching, rash, and allergic reactions”

Compounds found in this have been shown to potentially cause liver problems as well.

Guarana Seed Extract: Found in the Amazon, this plantextract contains stimulants such as theobromine and caffeine. Web MD adds:

“Guarana is POSSIBLY UNSAFE when taken by mouth in highdoses for a long time”

“Even deadly, due to its caffeine content, when takin by mouth or injected in very high doses”

It can lead to several side effects such as the one’s listed in the Caffeine Anhydrous section.

Yohimbe Bark Extract:Fat burning extract taken from a West African tree. The National Center for Complementary and Integrative Health has reviewed it and found:

“It is not known whether Yohimbe is effective for any health condition because clinical trials have not been conducted”

It is also known to have a high risk for causing anxiety and high blood pressure.

Green Coffee Bean Extract:Unroasted coffee beans used due to their higher levels of chlorogenic acid which is intended to raise metabolism and balance blood sugar. It has similar side effects to Caffeine Anhydrous.

Cordyceps Sinensis:Fungus which is used to improve the immune system and reduce stress. In ancient use it was claimed to have many other benefits, but a study by the Sikkim ManipalInstitutes of Medical Sciences found:

“there is a lack of study performed specifically on humans”

DHEA:Naturally made hormone which can be used to create either estrogen or testosterone. Web MD has debunked the claimed benefits by adding:

“there isn’t much evidence for many of these claims. And the supplements have some risks”

There is a lack of evidence to help show what kind of an effect this ingredient may have.

Click the link cited to see a comprehensive listing of the best diet plans for weight loss.

EDITOR’S TIP: Combine this diet with a proven meal replacement such as
18 Shake ffor better results.

Mancore Quality of Ingredients

Several of the ingredients added are potentially dangerous, unproven to work, or cheaper elsewhere. There are many stimulants found in the use of green tea leaf extract, caffeine anhydrous, Synephrine, guarana, and Yohimbe bark extract. This can increase the risk for unwanted side effects.

There’s also food colorings which have no nutritional support and can potentially cause side effects. There is very poor quality additives included to this blend of diet pills.

The Price and Quality of Mancore

The price for a package of two Mancore products lasting 60 days is $129. This is the official Mancore blend of a fat burner and testosterone booster package sold together.

It’s made up primarily of stimulants, unproven ingredients like cordyceps, DHEA, and others. The added caffeine also makes this a potentially dangerous combination, and this is why the manufacturers state to be cautious of any side effects.

It’s advised to consult a physician before using these pills and to be aware of issues such as dehydration, dizziness, and nausea. There are far too many risk factors associated with this weight loss diet pill formula. The highest rated diet plans are made available in the link provided.

Business of Mancore

The owners of Mancore are Complete Nutrition, their contact information is:

Phone Number: (866) 366-5766

Address: 17220 Wright Street, Suite 200

Omaha, Nebraska 68130

They have a total of 5 complaints on their Better Business Bureau page. 3 customers complained about the quality of products and service. One person had an issue with the lack of a money back guaranteesince they were offered store credit only.

A list of the top ranked diet plans can be seen in the link provided here.

EDITOR’S TIP: The top 10 list of the best diets is available here.

Customer Opinions of Mancore

Here are some direct quotes from online users of Mancore:

“I just don’t have any energy or sec drive at all”

“lost my brother and this is in his system”

“started making me not sleep a full night of sleep”

“Tried Mancore for a couple of months. These made me sick as a dog every time I tried to take them”

The vast majority of reviews on Mancore have been negative. Users have mentioned severe side effects and a lack of any weight loss results.

One person actually commented how their brother died with this brand in their blood. The kinds of side effects people experienced are common to other stimulant heavy brands. This includes headaches, nausea, insomnia, restlessness, and a loss of energy.

To view a list of the top 10 ranked diet plans follow the link provided here.

Conclusion – Does Mancore Work?

Mancore is specially made for men in order to help boost testosterone, and provide fat burning while retaining muscle. Customer reviews have been mostly negative due to side effects and a lack of weight loss. The kinds of ingredients used include potentially harmful stimulants, food coloring, and unproven additives. There are even symptoms one should be careful of according to the creators. It may potentially cause stimulant like side effects and dehydration. There are many concerns about the use of these pills and one has to seek the support of a physician before using.

Our experts have found that the most effective weight loss plan is the 18Shake Diet. It combines an appetite suppressing meal replacement which can alleviate hunger for 2 to 3 hours, and a diet pill made to burn calories and aid fat loss. The combined effect is a sustained weight loss support effect that customers say is effective and easy to use.

The 18Shake Diet is also backed by an entire 30 day money back return policy. This risk free return is available with no questions asked. More information about the 18Shake Diet is available when you click the link here.

I have been wrong at least a dozen times today and it’s not even 9am. When it stings it’s because I think I’m really trying to do the right thing and I still get it wrong. Like last night, when I painstakingly made Five Cheese Mac from scratch (Do you have any idea how much cheese grating I did? By hand?) which I thought my kids would devour. They pushed it around on their plates and asked me for “the Annie’s in the box” instead.

It also stings when I’m wrong about books for my kids because that’s like a little monster sitting over my shoulder singing “You don’t know what you think you know” in an annoyingly high voice. I should be able, given my profession, to whip a book off a shelf and have one of my children exclaim, “Oh that’s perfect, Mama!” Doesn’t happen as often as I’d like.

I’ve started to choose books for my kids less through my lens of a publisher and more through the lens of being their mother. I have to take their tastes and preferences in mind in addition to my editorial judgement. I have successfully made this shift in shopping for clothes for my oldest. While I do not understand the merit of wearing shirts with sports teams on them, especially with a closet full of beautifully made, fashionable choices, I have come to the conclusion that it’s easier to have a few in rotation than argue that a striped shirt is just as “fun” as one that screams your team made it to the playoffs last year.

I’ve written about reading books I hate and my kids love, which happens a lot. But now I try to find a happy medium. I have to take off my publisher hat and book shop like I cook for them. I remove capers, artichokes, olives, which are things I love, but still try to serve up something nutritious and wholesome that we’ll all happily eat. (I guess I should also eliminate fancy hand-grated cheese too. I’m still not over that one.)

Sometimes I still fail. Make Way for Ducklings is without argument a charming classic book, based on a true story, about traffic coming to a halt when a mama duck and her ducklings cross a road in Boston. Granted it’s an older book, which means it’s more text-heavy than we are used to reading today (a whole other post) so maybe the length of it put off my kids. But it started to go downhill when my oldest asked why on earth the ducks were crossing the street to begin with. “Well, to get to their home,” I said, resisting telling him they just needed to get to the other side.

“Why couldn’t they take a shortcut?” he asked.

“There was no shortcut.”

“Well, why didn’t they just go faster?”

“Because ducks and little ducklings can only go so fast, honey.” I find I sometimes use “honey” not so much as a term of endearment but as a substitute for “I am this close to losing my freaking mind right now.”

“Is this whole book about ducks crossing the road?”

Which then lead me to yell “THIS IS A CLASSIC AND WE WILL READ IT NOW.” I read it.  He didn’t listen, and when it was over he asked, “Can I pick a book I like now?”

I still maintain it’s a wonderful book.  I thought the true story angle might intrigue my kids. And they love to watch the ducks in the pond at the park. But I was wrong.

And so it goes with trial and error as a parent, with the best of intentions and best laid plans all hanging on a child whose likes and dislikes change faster than who is most hated on Twitter.

I tried again, but every time I pulled it out I got, “Not that duck book again!” Even when I countered that the “duck book” was indeed a Caldecott Winner for goodness sake, they were unmoved. And so we moved on.

I stand in bookstores and libraries pulling books I would like to read to them. Then I scrub that list and see those books through their eyes. Even after checks and balances I still sometimes choose books that for reasons beyond me fail. Take Olivia, another Caldecott winner (Maybe that’s the issue? Are my kids award rebels?) a book that has received so many glowing reviews and awards they are almost too many to list. She’s also been made into a television show.  Olivia is about an exuberant pig who basically wears out everyone around her. She reminded me of some creatures who live with me.

So I brought home Olivia. Three pages in: “I don’t like this book.”

Market research time.  “Why?”

“I don’t know.”

“Do you not like the character? Or the pictures?” (For the record, the pictures are phenomenal.)

“I just don’t like it.”

And so I was wrong. Again. “Ok let’s just finish it and then you choose a book, OK?”  When I finished I asked “So did you like it any better?”

“No.”

There was a pause. Then, “Mama? Do I wear you out?”

“You know what honey, sometimes you really do.”

Classic books that are wonderful additions to anyone’s library, except, for unknown reasons, mine:

 

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Olivia

by Ian Falconer

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Have fun with Olivia…dressing up, singing songs, building sand castles, napping (maybe), dancing, painting on walls and –whew! — going to sleep at last.

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Make Way for Ducklings

by Robert McCloskey

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Mrs. Mallard was sure that the pond in the Boston Public Gardens would be a perfect place for her and her eight ducklings to live. The problem was how to get them there through the busy streets of Boston.

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The Little House

by Virginia Lee Burton

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Virginia Lee Burton won the Caldecott Medal in 1943 for her memorable picture book The Little House, a poignant story of a cute country cottage that becomes engulfed by the city that grows up around it.

The post Books That Have Done Me Wrong appeared first on Tips on Life and Love.