Big Thanks Posted From https://www.runtothefinish.com/tips-for-running-a-10k/
The 10K receives so much less attention than it deserves, especially compared to the speedy fast 5K and the ever-popular marathon. And unjustly so – running a 10K provides an excellent progression from the 5K for new runners and a great way to work on speed for distance runners. Today I’m THRILLED to bring you …
The post Mastering the 10K: A Guide to Training for Your Best 6.2 appeared first on RunToTheFinish.
Leave a Reply
You must be logged in to post a comment.