Big Thanks Posted From https://www.runtothefinish.com/peeing-while-running/#comment-124407
Ben wa balls. After two vaginal births, I found myself frequently peeing accidentally after sneezing or even laughing. And it was often in the most inconvenient places (the kid’s school, work meeting, grocery store). The ben wa balls really helped correct that. It rarely ever happens now. They are comfortable and really help you to focus on contracting those pelvic floor muscles.
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