Mindblown: a blog about philosophy.

Big Thanks Posted From https://www.runtothefinish.com/running-a-dog/ The longer I run, the more I realize there’s just more to learn about running. One of the areas, I have long been curious about is running with your dog. I’ve seen friends start running a puppy long distances and wondered if that was ok… No, it turns out that…

Big Thanks Posted From https://www.runtothefinish.com/bayshore-marathon-review/ Yessssss, let’s get to together and have some fun!! This is like a toe in the water for many of you who have wanted to do a running retreat, but worry about pace or connecting with people you don’t know. 1. We are all your very average runners, so come…

Big Thanks Posted From https://www.runtothefinish.com/nordictrack-vs-peloton/ NordicTrack vs Peloton: Both sell high-end treadmills in various price ranges with great features. Find out which is better for you. The post NordicTrack vs Peloton: Which Treadmill is Better for You? appeared first on RunToTheFinish.

Big Thanks Posted From https://www.runtothefinish.com/hill-sprints/ After you’ve been running for awhile, it’s natural to have a desire to get faster. The problem is most runners dive right in to speed workouts and often end up injured. Instead, I want you to consider hill sprints. Hill repeats are the first speed workout as a running coach…

Big Thanks Posted From https://www.runtothefinish.com/shin-splints-treatment/ Looking for the ultimate guide on how to get rid of shin splints? Don’t worry, I’ve got everything you need in this article. In part one, we covered the best ways to prevent shin splints from happening! That’s incredibly important and a must-read to ensure you don’t get it again…

Big Thanks Posted From https://www.runtothefinish.com/10-reasons-to-marry-a-runner/ We all know I love running, so what kind of Valentine’s Day post would that be! No, no, I want to talk about why life is so much better for my husband because he married a runner. There is clearly a possibility that I’m biased, but you should ignore that…

Big Thanks Posted From https://www.runtothefinish.com/beginner-plyometric-exercises/ Learn what plyometic exercises are, how they work and how to do them. The best plyometrics programs can help you improve your strength and boost your speed. Find out more here. The post 8 Beginner Plyometric Exercises for Runners appeared first on RunToTheFinish.

Big Thanks Posted From https://www.runtothefinish.com/running-high-heart-rate/ Although exercise is generally considered good for heart health, running with a high heart rate may signal a problem. What you need to know. The post Running With a High Heart Rate: When To Worry appeared first on RunToTheFinish.

Big Thanks Posted From https://www.runtothefinish.com/it-band-syndrome/ If you have a tight ITBS causing outer knee pain or shooting pain up your leg, these IT Band exercises work. Plus a guide to prevent it again. The post Best Exercises for IT Band Syndrome (Video) appeared first on RunToTheFinish.

Big Thanks Posted From https://www.runtothefinish.com/marathon-recovery-plan/ Many runners worry about how long it takes to recover from a marathon. We’ve created a 30-day guide to help you recover faster. The post Post Marathon Recovery Plan: A Guide to Physical and Mental Recovery appeared first on RunToTheFinish.