Mindblown: a blog about philosophy.

Big Thanks Posted From https://fitbottomedgirls.com/2020/02/pumping-playlist/ I can’t remember exactly how the idea for a pumping playlist came about. But, I want to say it went a little something like this: Kristen (on Slack): Ready for our call? Jenn: Yep, just as soon as I’m done pumping. Kristen: Pump up the jam, pump it up Jenn:…

Big Thanks Posted From https://fitbottomedgirls.com/2020/02/protein-for-every-kind-of-healthy-lifestyle/ The following post is sponsored by Orgain. For our sponsored post policy, click here. If there’s one thing we know here at FBG, it’s that there’s no one single way to be healthy. Because, in order to be truly healthy, you’ve gotta be supported, happy, and doing what makes you feel…

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From https://fitbottomedgirls.com/2020/02/my-latest-garage-gym-workouts/ In case you missed my big (fit) news, I now work out … in my garage! (Check out my garage gym here.) And — as promised — I wanted to share a few of the workouts I’ve created (many inspired by past Fit Pit workouts) and really enjoyed doing in…

Big Thanks Posted From https://www.runtothefinish.com/30-tips-enjoy-magical-run-disney-race/ While living in Orlando for 3 years, I received a lot of comments that I needed to try runDisney races…but I admit I never did! Yet, so many of you have asked for runDisney tips […] Read More The post 30 Tips to Enjoy a Magical RunDisney Race appeared first…

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From https://www.runtothefinish.com/running-heart-rate/ All those watches and gadgets that measure your heart rate may seem like they’re just something meant for elite athletes, but even recreational runners can benefit from knowing this information. Understanding your running heart rate, […] Read More The post Running Heart Rate | How to Use it In Training…

Big Thanks Posted From http://youtu.be/lkByeSIhnEk