Mindblown: a blog about philosophy.

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From https://www.runtothefinish.com/eat-before-long-run/ Marathon training brings with it a whole host of new questions. How do we run so far without getting bored? How do we prevent chafing? How do we carry food on long runs? Do we […] Read More The post What to Eat the Night Before a Long Run appeared…

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From https://fitbottomedgirls.com/2020/05/5-fun-yoga-poses-to-do-with-your-kids/ Right now I’ve been craving more yoga. And because school is out and childcare isn’t readily available here yet, I’ve found that if I want to get more yoga in my life, it’s going to need to involve my kids. Which, really, has been relatively fun to do … at…

Big Thanks Posted From https://www.runtothefinish.com/get-back-to-running/ At some point you felt reasonably fit…maybe even dare we say it, very fit. Then life happened you took an extended break and now you’re scratching your head wondering how to get back to running? […] Read More The post How to Get Back in to Running After Years? appeared…

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From https://www.runtothefinish.com/exercise-knee-injury/ If you’re a runner, surely someone in your world has commented about how bad the sport is for the knees. While knee injuries are common among runners, running isn’t inherently bad for your knees. Case […] Read More The post Exercising with Knee Pain? What You Can Still Do appeared…

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From https://www.runtothefinish.com/how-often-run/ Whether you’re just starting out or trying to figure out how to maintain fitness between races, the inevitable question arises about how many days a week to run, to strength train and what’s best. As […] Read More The post How Often Should I Run? appeared first on RunToTheFinish.