Mindblown: a blog about philosophy.

Big Thanks Posted From https://www.runtothefinish.com/best-running-gels/ Energy gels are good source of race fuel. Here are the best running gels according to a running coach, broken down into different categories. The post 13 Best Running Gels: From Taste to Ingredients appeared first on RunToTheFinish.

Big Thanks Posted From https://www.runtothefinish.com/gender-differences-in-running/ Why are men faster than women at some distances and how does physiology vs physiology play a role in our results? Understanding the differences The post Are Men Faster Than Women? Gender Difference in Running appeared first on RunToTheFinish.

Big Thanks Posted From https://www.runtothefinish.com/how-to-prepare-for-your-first-trail/ Trail running tips that include so much more than gear, but how to stay safe, on your feet and how to handle any potential wildlife. The post How to Start Trail Running? appeared first on RunToTheFinish.

Big Thanks Posted From https://www.runtothefinish.com/downhill-running-tips/ When it comes to downhill running it’s truly much harder on the body than most runners anticipate and there are some form tricks that you need to know. These are especially important if going for a big downhill marathon. I’ve found the perfect marathon, it’s all downhill!!! Me: Ummm that…

Big Thanks Posted From https://www.runtothefinish.com/running-a-mile-a-day/ Whether you’re a beginner runner just starting your running journey or an experienced runner getting back in the game, it’s always a good time to set a goal of running a mile a day. You might not seem like it’s an achievable goal at first but with the tips listed…

Big Thanks Posted From https://www.runtothefinish.com/working-out-gaining-weight/ You’ve sweated, refueled, rested and yet the scale still goes up? Learn why you’re gaining weight when working out instead of losing. The post Working Out and Gaining Weight? Here’s Why. appeared first on RunToTheFinish.

Big Thanks Posted From https://www.runtothefinish.com/running-hills-tips/ Running hills is a great way to up your fitness and massively improve your race times. Learning more about uphill running here! The post Running Uphill Tips: How, Why and When to get stronger appeared first on RunToTheFinish.

Big Thanks Posted From https://www.runtothefinish.com/tight-calves-running/ Learn about the most common causes of tight calves after running, plus calf stretches and calf strengthening exercises to prevent it. The post How to Fix Tight Calves While Running appeared first on RunToTheFinish.

Big Thanks Posted From https://www.runtothefinish.com/running-insoles/ Are running insoles necessary? Which are best and what to look out for when buying them or running orthotics? Everything you need to know! The post Running Insoles: Should You Use Them? Orthotics? What’s Best? appeared first on RunToTheFinish.

Big Thanks Posted From https://www.runtothefinish.com/how-to-get-a-six-pack/ Does running give you abs? Find out how running affects your abs and how you can use it to meet your goals to get a stronger core. The post Does Running Give You Abs? A Complete Guide for All Runners appeared first on RunToTheFinish.